Setting too high goals has always been my issue, I think loosing 10kg in a month is just the simplest thing ever because I did it once or twice a while back. But it is really tempting to set a goal to be under 70kg in 2011.
Maybe I should start with that one goal? No matter how I get there, I know what to do, eat less and exercise more. I should keep that on my mind.
Keep it on my mind at all times? Keep it on my mind, keep it keep it keep it on my mind.
Before 2011 I have a goal to be under 70kg.
Now I know this is a really really big goal, but I set it anyway? And I know I'm gonna have a Domino's pizza binge soon. So why do I keep that goal? Because I believe so strongly in myself? Loosing 10kg over the Christmas Holidays is not something everyone does. But I'm going to try to avoid all the cookies, I don't even like them that much, also all the puddings, they're too creamy and fatty. At least I'm going to try to skip the sweet stuff.
What to do with cravings :S? Erm girl, you have a fridge full of klementines and kiwis, try having one of them once in a while instead of toast or some icky bread.
Water is your friend.